Title : Turn it off!
link : Turn it off!
Turn it off!
Very often on a Monday I ask kids about what they did over the weekend. Many report that they spent all of their time playing video games , watching you tube or spent all of their time "playing" on their phone. Today's kids are growing up with a completely different set of circumstances when it comes to technology. While waiting for the dentist their was a mom there with her two boys. My dentist has tons of books and magazines in his waiting room. The boys instead chose to play on their I pads. The use of I pads and phones can become addictive to adults as well as children. The use of tech can also cause an- aroused nervous system (which makes falling asleep difficult)
- Sensory overload
- Lack of restorative sleep
- Lack of movement (leading to increase obesity rates)
- Exposure to violence
- Atrophy in gray brain matter (where processing occurs in the brain)
- Addictive tendencies (due to dopamine being released in the system, a hormone which simulates reward processing in the brain and addictions)
- Impaired brain function (decrease in impulse control, abnormal brain activity which leads to poor task performance
Declare a time for technology to be turned off. It may be difficult for both parents and children at first but in the long run it will be worth it. Take the time to become a bookworm family!Thus Article Turn it off!
That's an article Turn it off! This time, hopefully can give benefits to all of you. well, see you in posting other articles.
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